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About Me

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Joanne Mountjoy-Dixon BSc (Hons) Psych​, MBPsS

Life Coach, Psychotherapist, Dementia Educator and Business & Community Consultant

Founder of  Thetford & District Dementia Support Group   and  Dementia Action Thetford & District​ 


Just C Me aims to inspire, help and work with people, businesses and communities to develop and achieve their potential - regardless of race, colour, background or health condition.


Simply: Coach: Mentor: Empower:



I have been working with mental health and well-being for more than 10 years and have a great deal of experience coaching and mentoring individuals, businesses and groups.


I specialised in Dementia a number of years ago and work on a one to one or in partnership to create Dementia Friendly Communities, new groups or courses for individuals and professionals.


I have added to my skills by completing the SpecalPro course for Health Professionals and Music Mirrors for people with dementia and their Carers. 


I have written a Dementia Toolkit for businesses and organisations for a local Charity.


I offer bespoke training/coaching for individuals, businesses, organisations and groups.


Community Workshops in:


  • Supporting people with dementia - a course for carers. 

  • Courses in Dementia Awareness to all, whether you are a Business, Carers or someone interested in Dementia

  • Creating Dementia Friendly Communities

  • Creating Dementia Cafes or other social/community cafes


Self Development workshops in:

  • Meditation

  • Stress Management

  • Improving Self Confidence

  • Business and Life Coaching



If you would like information on any of the subjects offered or would like me to deliver training or workshops for your organisation, please contact me through the contacts page with your requirements.





"Make the most of yourself ..... for that is all there is of you....". – Ralph Waldo Emerson



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